Sunset Stories

Seven Summer Safety Precautions Every Senior Should Follow

Posted by Gayle Young on Jun 15, 2019 11:24:05 AM

June marks the return of two annual calendar events: the first day of summer and National Safety Month. While most of us often associate winter’s snow and ice with accidental injuries, certain summer conditions pose potential risks as well. With sunny days and warm temperatures drawing us outdoors, here are seven precautions older adults can take to protect themselves from harm this summer.

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Topics: Independent Living, Planning, Aging, Safety, Senior Wellness

Reducing Caregiver Stress

Posted by Gayle Young on May 29, 2019 3:12:44 PM

Providing care for older adults is a rewarding line of work—albeit a sometimes demanding one. That’s why we love what we do at Sunset. However, we know that not all caregivers are trained professionals. Many people serve as informal caregivers to their loved ones. We recognize that for those individuals, the physical and emotional requirements of caregiving can prove extra challenging. Indeed, 38 percent of family caregivers describe their roles as highly stressful.

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Topics: Respite Care, Sunset Village, Sunset House, Assisted Living, Senior Wellness, Caregiving

Why Stroke Rehabilitation is Important

Posted by Gayle Young on May 22, 2019 2:09:44 PM

According to the Centers for Disease Control and Prevention, there are approximately 6 million stroke survivors living in the United States—and nearly 800,000 Americans experience a stroke each year. Strokes are among the leading causes of longterm disability in adults, and their effects often lead to persistent difficulties with the most basic daily tasks.

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Topics: Residential Care, Neurological Therapy, Rehab, Physical Therapy, Occupational Therapy, Sunset Village, Outpatient Rehabilitation, Senior Wellness, Speech Therapy

Study Reveals That Life Plan Community Residents Are More Physically Active

Posted by Gayle Young on Apr 25, 2019 1:16:00 PM

Residents of Life Plan Communities participate in physical activity more frequently than older adults living in the community at large. Not surprisingly, Life Plan Community residents also report being in better overall health than other seniors.

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Topics: Active Living, Independent Living, Senior Living, Fieldstone Villas, Sunset Village, Senior Wellness, Life Plan Communities, Seniors and Exercise

Making Assisted Living Feel Like Home

Posted by Gayle Young on Mar 27, 2019 2:31:02 PM

Moving into a new home is usually exciting, but it can sometimes prove emotionally challenging. The process involves abandoning parts of your past—and leaving a place where you made countless memories. Moving to an assisted living facility can be additionally tricky because it means acknowledging that we're getting older and that we might require help with certain activities.

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Topics: Long-term Care, Nursing Homes, Residential Care, Senior Housing, Senior Living, Aging, Assisted Living, Senior Wellness

6 Early Signs of Dementia

Posted by Gayle Young on Feb 14, 2019 2:09:05 PM

Experts use the term dementia to describe a deterioration in mental skills required to perform daily activities. Symptoms of dementia include memory loss, behavioral changes, and disorientation. Alzheimer’s disease is by far the most common form of dementia, with more than 5 million Americans living with the condition.

There is no cure for dementia, nor absolute treatments to slow its progress. However, there are ways to manage its various symptoms.

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Topics: Memory Care, Aging, Senior Wellness, Dementia

Sleep: Tips for Catching Your Needed Zs

Posted by Gayle Young on Jan 14, 2019 11:26:27 AM

Sleep is essential to human life, and a good night's rest has significant effects on our ability to carry out daily functions. Getting an appropriate amount of sleep enables us to concentrate and remain engaged in various settings. But as we age, many of us experience difficulty falling—and staying—asleep.

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Topics: Articles, Aging, Sleep, Senior Wellness