Sunset Stories

Six Tips for Winter Wellness

Posted by Gayle Young on Dec 4, 2019 9:22:36 AM

Winter holds the joys of holidays and first snowfalls but, simultaneously, the winter blues and flu season. If only we could avoid the second half of that spectrum and remain healthy, vibrant, and cheery in the colder months.

Below are six tips for staying physically, emotionally, and mentally well this winter. Older adults can—and should—thrive as temperatures drop with these guidelines in hand.

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Topics: Senior Living, Aging, Safety, Senior Wellness, Seniors and Exercise, Loneliness, Isolation

Keeping Holiday Traditions Alive

Posted by Gayle Young on Nov 12, 2019 8:10:39 AM

The holiday season comes with strung lights, peppermint treats, gifts wrapped up in bows, and the possibility of a blanket of white on the ground. However, nearly one-third of adults agree that November and December also bring feelings of loneliness. Regardless of whether you celebrate Thanksgiving, Hanukkah, Christmas, Kwanzaa, or any other holidays this time of year, holding onto traditions is meaningful. Therefore, we’ve compiled a list of ways to help your older loved ones maintain their treasured traditions while creating new memories.

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Topics: Holidays, Aging, Caregiving, Loneliness, Isolation

Finding Purpose in Aging

Posted by Gayle Young on Sep 27, 2019 10:05:24 AM

Autumn has arrived in Northwest Ohio, and the growing season is winding down for the raised flower beds that line the grassy courtyard at Sunset Village. Accordingly, the hard-working curators of this unique garden are busily preparing the beds for cooler temperatures.

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Topics: Continuing Care Communities, People, Aging, Sunset Village, Life Plan Communities, Loneliness, Isolation

A Cure for Summertime Isolation

Posted by Gayle Young on Jul 18, 2019 7:19:10 AM

Whether it's walking in the park, enjoying outdoor picnics, attending baseball games, or going swimming, summer includes countless fun pursuits. What's more, summertime involves various traditions, such as traveling to favorite vacation destinations, watching Fourth of July fireworks, and attending family reunions. For older adults, missing out on summer’s fun can create feelings of isolation and loneliness.

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Topics: Senior Living, Aging, Senior Wellness, Caregiving, Loneliness, Isolation