Sunset Stories

The Heat is On

Posted by Gayle Young on Jul 10, 2020 2:07:39 PM

Sweltering summer temperatures are uncomfortable for everyone. But for older adults, excessive heat can prove dangerous. Among the 12,000 heat-related deaths in the United States annually, 80 percent involve individuals aged 60 or over.

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Topics: Aging, Safety, Senior Wellness, Preventative Care

Is Living at Sunset a Solution to Loneliness?

Posted by Gayle Young on Jun 29, 2020 3:58:58 PM

Among the many stereotypes associated with senior living communities is the perception that residents are lonelier than they would be if they remained living in their homes. Cut off from family members and friends—this common assumption maintains—older adults will unavoidably experience the detrimental effects of social isolation. But being apart from loved-ones is not limited to senior individuals living in nursing homes. Indeed, loneliness can occur anywhere.

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Topics: Nursing Homes, Senior Living, Aging, Senior Wellness, Loneliness, Isolation

The History of Sunset

Posted by Gayle Young on May 12, 2020 12:58:59 PM

Those of us who work at Sunset Communities love talking about the organization’s lengthy history. Founded by the Women’s Christian Association in the early 1870s, we initially went by the name, Home for Friendless Women. In 1889, we became The Old Ladies Home of Toledo, a name that would serve us for more than five decades.

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Topics: Senior Housing, Senior Living, Aging, Sunset History

Make Your Mark: Older Americans Month 2020

Posted by Gayle Young on May 6, 2020 7:32:46 AM

Each May, Older Americans Month serves as an opportunity to recognize the countless ways in which seniors contribute to our communities. This year’s theme, Make Your Mark, highlights the unique and enduring contributions older adults make to society.

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Topics: Events, Senior Living, Aging, Senior Wellness, Older Americans Month

Understanding the Differences Between Independent Living and Assisted Living

Posted by Gayle Young on Feb 13, 2020 9:33:33 AM

From our expert vantage point at Sunset Communities, one thing appears obvious when it comes to individuals making senior living decisions: that is, most older adults prefer maintaining independent lifestyles for as long as their overall health allows. But while many seniors might appreciate assistance with routine household chores, some require help with essential aspects of daily activity. For those reasons, Sunset offers both independent and assisted living options on its Toledo and Sylvania campuses.

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Topics: Independent Living, Senior Care Terms, Senior Housing, Aging, Assisted Living, Caregiving, Level of Care, Activities of Daily Living

American Heart Month: Lowering Your Risk of Heart Disease

Posted by Gayle Young on Feb 11, 2020 11:14:16 AM

As we age, changes in our hearts and blood vessels increase our risk of developing heart disease. Our arteries could harden, for example, or narrow from plaque that builds up over time. Our heart muscles might naturally weaken as we get older, or we could experience hypertension and high blood pressure. It’s little wonder that cardiovascular disease is most prevalent among people age 65 and older.

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Topics: Aging, Senior Wellness, Preventative Care, Heart Disease

Six Tips for Winter Wellness

Posted by Gayle Young on Dec 4, 2019 9:22:36 AM

Winter holds the joys of holidays and first snowfalls but, simultaneously, the winter blues and flu season. If only we could avoid the second half of that spectrum and remain healthy, vibrant, and cheery in the colder months.

Below are six tips for staying physically, emotionally, and mentally well this winter. Older adults can—and should—thrive as temperatures drop with these guidelines in hand.

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Topics: Senior Living, Aging, Safety, Senior Wellness, Seniors and Exercise, Loneliness, Isolation

Dispelling the Myths About Dementia

Posted by Gayle Young on Nov 15, 2019 8:25:00 AM

Is dementia inevitable as we grow old? Many people think it is. In truth, dementia is not a regular part of the human aging process. While principally impacting older adults, dementia results from conditions or injuries affecting the brain that could occur at any age.

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Topics: Memory Care, Aging, Dementia

Keeping Holiday Traditions Alive

Posted by Gayle Young on Nov 12, 2019 8:10:39 AM

The holiday season comes with strung lights, peppermint treats, gifts wrapped up in bows, and the possibility of a blanket of white on the ground. However, nearly one-third of adults agree that November and December also bring feelings of loneliness. Regardless of whether you celebrate Thanksgiving, Hanukkah, Christmas, Kwanzaa, or any other holidays this time of year, holding onto traditions is meaningful. Therefore, we’ve compiled a list of ways to help your older loved ones maintain their treasured traditions while creating new memories.

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Topics: Holidays, Aging, Caregiving, Loneliness, Isolation

Finding Purpose in Aging

Posted by Gayle Young on Sep 27, 2019 10:05:24 AM

Autumn has arrived in Northwest Ohio, and the growing season is winding down for the raised flower beds that line the grassy courtyard at Sunset Village. Accordingly, the hard-working curators of this unique garden are busily preparing the beds for cooler temperatures.

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Topics: Continuing Care Communities, People, Aging, Sunset Village, Life Plan Communities, Loneliness, Isolation