Sunset Stories

Six Tips for Winter Wellness

Posted by Gayle Young on Dec 4, 2019 9:22:36 AM

Winter holds the joys of holidays and first snowfalls but, simultaneously, the winter blues and flu season. If only we could avoid the second half of that spectrum and remain healthy, vibrant, and cheery in the colder months.

Below are six tips for staying physically, emotionally, and mentally well this winter. Older adults can—and should—thrive as temperatures drop with these guidelines in hand.

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Topics: Senior Living, Aging, Safety, Senior Wellness, Seniors and Exercise, Loneliness, Isolation

Dispelling the Myths About Dementia

Posted by Gayle Young on Nov 15, 2019 8:25:00 AM

Is dementia inevitable as we grow old? Many people think it is. In truth, dementia is not a regular part of the human aging process. While principally impacting older adults, dementia results from conditions or injuries affecting the brain that could occur at any age.

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Topics: Memory Care, Aging, Dementia

Keeping Holiday Traditions Alive

Posted by Gayle Young on Nov 12, 2019 8:10:39 AM

The holiday season comes with strung lights, peppermint treats, gifts wrapped up in bows, and the possibility of a blanket of white on the ground. However, nearly one-third of adults agree that November and December also bring feelings of loneliness. Regardless of whether you celebrate Thanksgiving, Hanukkah, Christmas, Kwanzaa, or any other holidays this time of year, holding onto traditions is meaningful. Therefore, we’ve compiled a list of ways to help your older loved ones maintain their treasured traditions while creating new memories.

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Topics: Holidays, Aging, Caregiving, Loneliness, Isolation

Finding Purpose in Aging

Posted by Gayle Young on Sep 27, 2019 10:05:24 AM

Autumn has arrived in Northwest Ohio, and the growing season is winding down for the raised flower beds that line the grassy courtyard at Sunset Village. Accordingly, the hard-working curators of this unique garden are busily preparing the beds for cooler temperatures.

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Topics: Continuing Care Communities, People, Aging, Sunset Village, Life Plan Communities, Loneliness, Isolation

A Matter of Taste

Posted by Gayle Young on Aug 21, 2019 4:29:49 PM

Why your sense of taste is changing—and what you can do about it

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Topics: Planning, Aging, Senior Wellness

Safe-Driving Tips for Mature Motorists

Posted by Gayle Young on Aug 2, 2019 12:44:23 PM

Whatever their ages, Americans love to be mobile. And for many people, that means driving an automobile. In this country, three out of four adults have valid driver’s licenses, and 40 million of those drivers are age 65 or older.

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Topics: Independent Living, Aging, Safety, Senior Wellness, Driving

A Cure for Summertime Isolation

Posted by Gayle Young on Jul 18, 2019 7:19:10 AM

Whether it's walking in the park, enjoying outdoor picnics, attending baseball games, or going swimming, summer includes countless fun pursuits. What's more, summertime involves various traditions, such as traveling to favorite vacation destinations, watching Fourth of July fireworks, and attending family reunions. For older adults, missing out on summer’s fun can create feelings of isolation and loneliness.

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Topics: Senior Living, Aging, Senior Wellness, Caregiving, Loneliness, Isolation

Seven Summer Safety Precautions Every Senior Should Follow

Posted by Gayle Young on Jun 15, 2019 11:24:05 AM

June marks the return of two annual calendar events: the first day of summer and National Safety Month. While most of us often associate winter’s snow and ice with accidental injuries, certain summer conditions pose potential risks as well. With sunny days and warm temperatures drawing us outdoors, here are seven precautions older adults can take to protect themselves from harm this summer.

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Topics: Independent Living, Planning, Aging, Safety, Senior Wellness

Special Film Presentation: Lives Well Lived

Posted by Gayle Young on Apr 8, 2019 2:12:58 PM

Sunset Communities, in cooperation with the Jewish Living Center of Greater Toledo, will be holding a luncheon presentation of the film, Lives Well Lived, on Tuesday, May 14, 2019. The feature documentary film celebrates the incredible wit, wisdom, and experiences of older adults who are living life to the fullest. Through their intimate memories and inspiring personal histories, forty people ages seventy-five to 100 share their secrets and insights to living a meaningful life.

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Topics: Events, Senior Living, Aging

Making Assisted Living Feel Like Home

Posted by Gayle Young on Mar 27, 2019 2:31:02 PM

Moving into a new home is usually exciting, but it can sometimes prove emotionally challenging. The process involves abandoning parts of your past—and leaving a place where you made countless memories. Moving to an assisted living facility can be additionally tricky because it means acknowledging that we're getting older and that we might require help with certain activities.

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Topics: Long-term Care, Nursing Homes, Residential Care, Senior Housing, Senior Living, Aging, Assisted Living, Senior Wellness